Health Services Wellness Center encourages students to lead a
safe and healthy lifestyle. Students are offered health education
during all patient visits. Additionally, Health and Wellness
Information Tables are conducted regularly, as are dorm and
campus-wide presentations. These programs are designed to provide a
positive learning and healthy social environment on campus.
Wellness Information Tables
Health and Wellness Information Tables are conducted biweekly in
Aquinas Hall. Topics such as smoking cessation, alcohol use,
benefits of exercise and stress management are among the areas that
may be covered. Students are encouraged to stop by to receive
important health information and free giveaways.
Healthy Mondays
Healthy Mondays is an effort to encourage healthy behaviors in
the Mount community. Weekly health tips focus on nutrition,
fitness, general wellness. stress management, and much more. If we
committ to small positive changes in our routine every Monday,
we're more likely to maintain these habits throughout the week and
thereafter. Over time, we'll improve our overall health and state
of mind. Look for weekly Healthy Monday Tips on the portal and
electronic message boards located throughout campus.
Annual Health and Wellness Fair
Every March, Health Services invites all Mount students, faculty
and staff, and the surrounding community to join us at our
free health and wellness fair. Over fifty organizations
participate, including top medical facilities, insurance companies
and support groups. MSMC student clubs and on campus
departments are also there with creative presentations. The
event features important health information, giveaways, raffles,
and much more. Health screenings such as bone density, cholesterol,
and blood pressure and free massage sessions are
also available.
Influenza (Flu) Vaccination
During the fall influenza (flu) vaccines are available from
our office for a small fee. Several flu clinics are also conducted
at a variety of locations and times to accomodate student, staff,
and faculty schedules.